Many people believe that vaping is less harmful than smoking, but that's a common misconception. In fact, in addition to nicotine, vapes can contain toxic chemicals that could be linked to cancer, Learn about Vaping's Harmful Effects Louisville If you don't smoke, don't vape. 10 15 vape puffs roughly provide the same nicotine as one cigarette. We want to encourage and support families to have open and engaging conversations Another Gross Reason to Put Down the E Cigarettes American Lung Association How Smoking vs. Vaping Affects the Eyes How safe is vaping? UCLA Health