Juul Delivers More Nicotine to System Than Cigarettes: Study JUUL Review: Pods and Flavors Guide Updated for 2019! Electric Tobacconist F.D.A. Delays Decision on Juul's E Cigarettes but Orders Others Off the Market The New York Times Start Smoking One Juul Pod Contains The Equivalent Nicotine Of 20 Cigarettes A How Much Is 3% Nicotine Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 FUUL