Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes PHIX vs. JUUL vs. Vuse: Which Pod System Truly Delivers? PHIX VAPOR How Many JUUL Pods a Day Is Too Much? FREESMO 6 important facts about JUUL 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig?