If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a L Carnitine Benefits 1st Phorm L Carnitine: Essential for Effective Fat Loss Cherry Slush or Orange Sunrise either way, I'm sipping on 1st Phorm L Carnitine and letting it do its thing Supports fat metabolism Helps boost energy levels Aids 1st Phorm Carnitine Health Spot The caramel collagen sauce just elevated my favorite night time dessert! Recipe: 1 cup plain yogurt, 1 scoop 1st phorm salted caramel collagen (find it on my profile!), 100g strawberries, 1