More evidence that sulforaphane (high in broccoli sprouts) may have positive effects on the brain. A pilot trial finds sulforaphane treatment increased glutathione levels in the blood & hippocampus region of the Isothiocyanate concentrations and interconversion of sulforaphane to erucin in human subjects after consumption of commercial frozen broccoli compared to fresh broccoli Saha 2012 Molecular Nutrition & Food Research Wiley Online Library Bioavailable Sulforaphane Quantitation in Plasma by LCMS MS Is Enhanced by Blocking Thiols Journal of Agricultural and Food Chemistry Mark There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother of all antioxidants, glutathione SULFORAPHANE ROLE IN AGING AND NEURODEGENERATION Amazon.com: Liposomal Sulforaphane Supplement 150mg, from Broccoli Seed Extract w Myrosinase, Quercetin, Glutathione, Sulforaphane Supplement Gummies for Antioxidants Detox Cellular Brain Health, Chewable 120Cts : Health & Household