Histamine signaling and metabolism identify potential biomarkers and therapies for lymphangioleiomyomatosis EMBO Molecular Medicine Springer Nature Link Histamine H3 receptor antagonists Roles in neurological and endocrine diseases and diabetes mellitus ScienceDirect If your histamine symptoms blew up after Thanksgiving, you're not imagining it. Holiday meals check every box for a flare: leftovers, alcohol, stress, fermented foods, high histamine ingredients, poor sleep, and slowed For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: Fermented foods (e.g. sauerkraut, miso, kombucha) Aged cheeses (such as Frontiers The antioxidant barrier, oxidative nitrosative stress, and protein glycation in allergy: from basic research to clinical practice Foods High in Histamine & Why You Should Avoid Them